Hearing aids should not be a detriment to your life or your lifestyle. You shouldn’t have to quit doing the things you enjoy simply because you have a hearing issue. Normally, it’s fine for most people to use hearing aids even while exercising or engaging in other activities that get the heart pumping.
You just need to be certain you have the required information about how to correctly maintain and care for your hearing aids. Provided you take appropriate precautions to reduce moisture, prevent loss, and have a regular post-workout plan, you should be able to appreciate all kinds of exercise and play.
Keep Hearing Aids Safe And Dry: Use clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will help stop them from falling or getting damaged.
Prevent Damage from Moisture: Consider investing in a protective cover or utilizing a sweat-absorbing accessory.
Assure Correct Fit: This is essential as your body is constantly moving while you exercise. Hearing aids need to fit comfortably so they can’t move during your workout.
Keep Them Clean And Dry After Working Out: Just like you would do a cooldown after your exercise, your hearing aids require a similar routine for proper maintenance. Clean down with a soft cloth to eliminate perspiration and debris, use a puffer to remove any moisture, and store them correctly. Avoid exposing them to water, cleaning products, heat, or direct sunlight.
Advantages of Using Hearing Aids While Exercising
Not only are you able to use your hearing aids while at the gym, running outside, playing
sports, or participating in any other athletic activity, they are likely to help improve
your fun and keep you safer.
- The majority of sports demand teamwork and communication among players. Attempting to catch a fly ball with three players looking up can become a possible injury situation without communicating with each other. You want to be able to hear your teammate clearly yell “Got it” to prevent accidents.
- On occasion, environmental sounds can hamper the performance of hearing aids. In a raucous gym setting, you will need to hear instructions clearly. Consult an audiologist to make a personalized setting that minimizes background noise.
- Listening to your favorite tunes can be satisfying and help your workout period pass more quickly.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or exercise.
Wearing your hearing aids while running or walking can help you stay perceptive to essential sounds in your surroundings, such as the sirens of emergency vehicles or car horns.
If you have further questions or worries about using your hearing aids during exercise, don’t hesitate to contact to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU